Get away from the noise, bustle, work, hectic and daily worries and activities. No television, no radio. Only here and now, busy with training, eating, sleeping, nature, having fun with each other or retreating into silence.
A week of training really makes a difference and has by far more effect than training one hour a week. Come and recharge your battery. All training camps take place in natural environment. Nature, clean air and beautiful views will enhance your training. We train outside as much as possible, depending on the weather and the group. Training can be intense and demanding, it is relaxing at the same time.
All training camps take place in a beautiful hiking environment, near forests, a stream or river and sometimes on a (small) lake. You will find places that invite you to sit quietly. And what could be more fun than watching the rising sun from a hill or mountain during your training? Each training camp lasts one week and has one theme, I combine theory and practical training for a better understanding of the exercises.
This where the themes of the past training camps:
5 elements in training
Yin & Yang in training
Chi Kung and meditation
Chi Kung and massage
Chi Kung and taiji
Chi Kung and Reich’s character structures
Chi Kung and Tao cosmology 1
Chi Kung and Tao cosmology 2
Chi Kung and harmony (stillness in motion – motion in stillness)
Chi Kung and seeing with the heart (inner vision)
Garden of Chi 